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Are you struggling with stress while on your fertility journey? Whether you’re just beginning to explore options for conception or have been on this path for a while, managing stress is crucial for your overall well-being and fertility health. One holistic approach gaining traction in the fertility community is reflexology. This ancient practice involves applying […]
5 Ways reflexology relieves stress and promotes fertility Read More »
Reflexology as some people may know is the ancient art of treating the body through the feet and that different areas of the feet relate to different areas and organs of the body. Many people use Reflexology for physical ailments and blockages, in my early days of being qualified my clients sought me out to
Reflexology and Blocked Emotional Stress Read More »
What are the benefits of sleep! We are all told that we need to get a good night’s sleep of about 7 to 8 hours every night. Why is this do you actually know. Firstly, sleep is our body’s way of regeneration and stress relief and young children and adults alike during the sleeping hours
Sleep How Important is it? Read More »
