Mind

Reflexology as a preventative!

Reflexology as a preventative health measure I am sure you have read before that Reflexology is a wonderful treatment for helping fertility but did you know that it is also a great all-round treatment?  Prior to my specialising and even now I continue to work with clients that just want to help themselves feel better …

Reflexology as a preventative! Read More »

New Start new routine!

September is for some the start of a new year (sort of).  The kids going back to school, you see them all on social media with the obligatory photo for the first day standing in front of the front door.  Did you do that as a child?  I certainly didn’t it was not a thing …

New Start new routine! Read More »

sunflower, sunny day, sky-2785420.jpg

Feeling Fabulous in the Sun!

Next in the series of hormones that affect us! Why is it that the sun really does have a positive effect on us?  Now we are in August the sunshine and holiday month let’s take a look at this. Have you noticed that being in the sunlight naturally makes us feel great?  Well, there is …

Feeling Fabulous in the Sun! Read More »

clock, time management, time-3222267.jpg

When is it a good time to begin getting your body ready for starting a family?

I am asking this question now as I have had several clients contact me asking exactly this wanting to make sure that they are stress-free and balanced before they are even ready to start that journey to starting a family.  They wanted to make sure that they were in the best possible place beforehand.  I …

When is it a good time to begin getting your body ready for starting a family? Read More »

Chakras!

What is a Chakra? Chakra is a Sanskrit word meaning wheel; the chakras are energy vortices that run along the body and allow energy to pass freely through the subtle bodies.  These chakras allow the physical body to use subtle energy to balance and heal the body.  The chakra energy extends out about 3” from …

Chakras! Read More »

woman, lady, stress-7083544.jpg

April – Happy Easter

April is the month when we are celebrating Easter.  What does Easter really mean to us? Some use it as a time to connect with family and enjoy copious amounts of chocolate.  While others perhaps use it as a time of reflection. Easter in the church is all about new life and the resurrection of …

April – Happy Easter Read More »

Welcome to March

This month will see a lot of families celebrating motherhood with Mothering Sunday on the 27th March.  Of course, you are thankful and love your own mum BUT, that huge but is still hanging in the air with the question when will I have a child to celebrate me actually being a mum? Is this …

Welcome to March Read More »

Valentines Month

February as we all know is the month of Love! This is the month to get more in touch with your heart and really feel for what you want and what gives you love.  Is it your partner, your family, your garden, your friends, your home?  It could be many things. We could even ask …

Valentines Month Read More »

new year's day, sylvester, 2022-6852688.jpg

January 2022

Where to start your Year – Are you at 6’s and 7’s…… Well, if you are a bit like me a person that sets resolutions this month and by, the 1st of February or even before (mine are about 2 days!!) you have already forgotten or just given up.  I have a challenge for you …

January 2022 Read More »

The Wait

This waiting time was interesting.  I was invited to a local Coffee Morning; this was an event where social workers presented what they called hard-to-place children that were still looking for forever homes!  This was for me a weird day, being told about these children and who they were looking for as parents for them.  …

The Wait Read More »