Affirmations

Take a break

This is quite important for all of us I was going to not produce a blog for August 2023.  Why?  Well because it is generally a holiday month and I did not know what to cover.  But in that, I have realised that taking a break is the topic. I have been recently reminded of

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HEADACHES

We all suffer from headaches at some point in our life. Some more than others. How do you deal with them do you just take some painkillers and wait for it to go away? Do you go to bed and know that after some rest it will have disappeared? What do headaches tell us?  If

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Reflexology as a preventative!

Reflexology as a preventative health measure I am sure you have read before that Reflexology is a wonderful treatment for helping fertility but did you know that it is also a great all-round treatment?  Prior to my specialising and even now I continue to work with clients that just want to help themselves feel better

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Fertility and Bananas!

Now you may be thinking what an earth is that a picture of!  I will tell you it is actually a banana plant.  You can clearly see the bananas on the top. This is a picture I took on a recent holiday to Madeira and seeing this amazing plant got me thinking. So why you

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Chakras!

What is a Chakra? Chakra is a Sanskrit word meaning wheel; the chakras are energy vortices that run along the body and allow energy to pass freely through the subtle bodies.  These chakras allow the physical body to use subtle energy to balance and heal the body.  The chakra energy extends out about 3” from

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Welcome to March

This month will see a lot of families celebrating motherhood with Mothering Sunday on the 27th March.  Of course, you are thankful and love your own mum BUT, that huge but is still hanging in the air with the question when will I have a child to celebrate me actually being a mum? Is this

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January 2022

Where to start your Year – Are you at 6’s and 7’s…… Well, if you are a bit like me a person that sets resolutions this month and by, the 1st of February or even before (mine are about 2 days!!) you have already forgotten or just given up.  I have a challenge for you

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AFFIRMATIONS!

As I start writing this I thought ‘this is going to be an easy task’ but as I start really thinking about the subject of affirmations, it is so mind-boggling that it is almost impossible to convey everything about why using affirmations can be of benefit to us. Affirmations have been used for many many

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