Body


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5 Ways reflexology relieves stress and promotes fertility

Are you struggling with stress while on your fertility journey? Whether you’re just beginning to explore options for conception or have been on this path for a while, managing stress is crucial for your overall well-being and fertility health. One holistic approach gaining traction in the fertility community is reflexology. This ancient practice involves applying […]

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Preparing your body for Pregnancy – The journey for men and women

Bringing a new life into the world is a beautiful and life-altering experience, but the road to conception can be intricate and set with challenges.  For both men and women, the process of preparing the body for pregnancy is crucial to ensure the best chances of fertility and a healthy pregnancy. However, it’s essential to

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Take a break

This is quite important for all of us I was going to not produce a blog for August 2023.  Why?  Well because it is generally a holiday month and I did not know what to cover.  But in that, I have realised that taking a break is the topic. I have been recently reminded of

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Is IVF for everyone?

Is IVF for everyone? If you have been trying for a baby for some time it may be that you have also considered other options. This is what happened to me. At the age of 32 I was diagnosed with PCOS and the consultant basically told me to have my babies soon, as it would

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Spring into Fertility

Spring is a time of renewal and growth, making it the perfect season to focus on your fertility journey.  At our Fertility Reflexology company, we believe reflexology can help couples start a new chapter in their journey to conception.  Here are three key discussion points to consider as you “Spring into Fertility” with Reflexology. Reflexology

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PCOS and ME

My story is key in point why because I developed PCOS and I can tell you the exact month that it happened.  It was September 1995 when I was told at work that I was being made redundant.  From that month onwards my period remained normal but my face decided to erupt in the most

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HEADACHES

We all suffer from headaches at some point in our life. Some more than others. How do you deal with them do you just take some painkillers and wait for it to go away? Do you go to bed and know that after some rest it will have disappeared? What do headaches tell us?  If

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