My story is key in point why because I developed PCOS and I can tell you the exact month that it happened. It was September 1995 when I was told at work that I was being made redundant. From that month onwards my period remained normal but my face decided to erupt in the most …
I have not posted or done my usual monthly blog for January. WHY have I not done this you ask! Firstly, I thought many people have and see so many things at the beginning of January that they may be overwhelmed and not read them anyway. Also, I was giving myself a perfect break from …
We all suffer from headaches at some point in our life. Some more than others. How do you deal with them do you just take some painkillers and wait for it to go away? Do you go to bed and know that after some rest it will have disappeared? What do headaches tell us? If …
Now this month I am going to chat about making space. I suspect you are thinking what on earth are you talking about space when this is a fertility and pregnancy blog? I work on so many levels physically, mentally, and spiritually. One aspect that many people may forget to think about is partly connected …
Reflexology as a preventative health measure I am sure you have read before that Reflexology is a wonderful treatment for helping fertility but did you know that it is also a great all-round treatment? Prior to my specialising and even now I continue to work with clients that just want to help themselves feel better …
September is for some the start of a new year (sort of). The kids going back to school, you see them all on social media with the obligatory photo for the first day standing in front of the front door. Did you do that as a child? I certainly didn’t it was not a thing …
Next in the series of hormones that affect us! Why is it that the sun really does have a positive effect on us? Now we are in August the sunshine and holiday month let’s take a look at this. Have you noticed that being in the sunlight naturally makes us feel great? Well, there is …
Now you may be thinking what an earth is that a picture of! I will tell you it is actually a banana plant. You can clearly see the bananas on the top. This is a picture I took on a recent holiday to Madeira and seeing this amazing plant got me thinking. So why you …
I am asking this question now as I have had several clients contact me asking exactly this wanting to make sure that they are stress-free and balanced before they are even ready to start that journey to starting a family. They wanted to make sure that they were in the best possible place beforehand. I …
When is it a good time to begin getting your body ready for starting a family? Read More »
What is a Chakra? Chakra is a Sanskrit word meaning wheel; the chakras are energy vortices that run along the body and allow energy to pass freely through the subtle bodies. These chakras allow the physical body to use subtle energy to balance and heal the body. The chakra energy extends out about 3” from …
