IVF

5 Ways reflexology relieves stress and promotes fertility

Are you struggling with stress while on your fertility journey? Whether you’re just beginning to explore options for conception or have been on this path for a while, managing stress is crucial for your overall well-being and fertility health. One holistic approach gaining traction in the fertility community is reflexology. This ancient practice involves applying […]

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Is IVF for everyone?

Is IVF for everyone? If you have been trying for a baby for some time it may be that you have also considered other options. This is what happened to me. At the age of 32 I was diagnosed with PCOS and the consultant basically told me to have my babies soon, as it would

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PCOS and ME

My story is key in point why because I developed PCOS and I can tell you the exact month that it happened.  It was September 1995 when I was told at work that I was being made redundant.  From that month onwards my period remained normal but my face decided to erupt in the most

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Fertility & Me!

LET’S TALK ABOUT SEX BABY!  Do I have your attention great, of course, you now have the tune of the song by Salt & Pepper (showing my age now) in your head and you are singing that song in your head too!  So, what does that have to do with Health?  As a Fertility Reflexologist

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