What is Reflexology really like? Some people often will avoid having Reflexology because they find or think that they are ticklish, but they often find if they can get past this initial thought that the treatment is not at all ticklish but a positive movement over the feet, which they then find to be most …
Spring is a time of renewal and growth, making it the perfect season to focus on your fertility journey. At our Fertility Reflexology company, we believe reflexology can help couples start a new chapter in their journey to conception. Here are three key discussion points to consider as you “Spring into Fertility” with Reflexology. Reflexology …
I have not posted or done my usual monthly blog for January. WHY have I not done this you ask! Firstly, I thought many people have and see so many things at the beginning of January that they may be overwhelmed and not read them anyway. Also, I was giving myself a perfect break from …
We all suffer from headaches at some point in our life. Some more than others. How do you deal with them do you just take some painkillers and wait for it to go away? Do you go to bed and know that after some rest it will have disappeared? What do headaches tell us? If …
Reflexology as a preventative health measure I am sure you have read before that Reflexology is a wonderful treatment for helping fertility but did you know that it is also a great all-round treatment? Prior to my specialising and even now I continue to work with clients that just want to help themselves feel better …
Next in the series of hormones that affect us! Why is it that the sun really does have a positive effect on us? Now we are in August the sunshine and holiday month let’s take a look at this. Have you noticed that being in the sunlight naturally makes us feel great? Well, there is …
I am asking this question now as I have had several clients contact me asking exactly this wanting to make sure that they are stress-free and balanced before they are even ready to start that journey to starting a family. They wanted to make sure that they were in the best possible place beforehand. I …
When is it a good time to begin getting your body ready for starting a family? Read More »
What is a Chakra? Chakra is a Sanskrit word meaning wheel; the chakras are energy vortices that run along the body and allow energy to pass freely through the subtle bodies. These chakras allow the physical body to use subtle energy to balance and heal the body. The chakra energy extends out about 3” from …
Common Winter problems and how to help yourself! We are coming to a season of the year notorious for various problems well issues not really problems. I am going to give you some useful tips that are effective and inexpensive solutions that you can try. COLDS – Vitamin C has always been the cold’s best …
Common Winter Problems and how to help yourself! Read More »
What are the benefits of sleep! We are all told that we need to get a good night’s sleep of about 7 to 8 hours every night. Why is this do you actually know. Firstly, sleep is our body’s way of regeneration and stress relief and young children and adults alike during the sleeping hours …
