Stress

Preparing your body for Pregnancy – The journey for men and women

Bringing a new life into the world is a beautiful and life-altering experience, but the road to conception can be intricate and set with challenges.  For both men and women, the process of preparing the body for pregnancy is crucial to ensure the best chances of fertility and a healthy pregnancy. However, it’s essential to …

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Nurturing Your Fertility Journey

Bringing a new life into the world is a dream cherished by many. As couples start to take their first steps toward parenthood, the timing and approach to having a family becomes a crucial consideration. In this blog post, I will explore the opportune moments to begin your family planning journey and the potential benefits …

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Take a break

This is quite important for all of us I was going to not produce a blog for August 2023.  Why?  Well because it is generally a holiday month and I did not know what to cover.  But in that, I have realised that taking a break is the topic. I have been recently reminded of …

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Spring into Fertility

Spring is a time of renewal and growth, making it the perfect season to focus on your fertility journey.  At our Fertility Reflexology company, we believe reflexology can help couples start a new chapter in their journey to conception.  Here are three key discussion points to consider as you “Spring into Fertility” with Reflexology. Reflexology …

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PCOS and ME

My story is key in point why because I developed PCOS and I can tell you the exact month that it happened.  It was September 1995 when I was told at work that I was being made redundant.  From that month onwards my period remained normal but my face decided to erupt in the most …

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Is taking a rest giving up?

I have not posted or done my usual monthly blog for January.  WHY have I not done this you ask! Firstly, I thought many people have and see so many things at the beginning of January that they may be overwhelmed and not read them anyway.  Also, I was giving myself a perfect break from …

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HEADACHES

We all suffer from headaches at some point in our life. Some more than others. How do you deal with them do you just take some painkillers and wait for it to go away? Do you go to bed and know that after some rest it will have disappeared? What do headaches tell us?  If …

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Reflexology as a preventative!

Reflexology as a preventative health measure I am sure you have read before that Reflexology is a wonderful treatment for helping fertility but did you know that it is also a great all-round treatment?  Prior to my specialising and even now I continue to work with clients that just want to help themselves feel better …

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