Stress

Reflexology as a preventative!

Reflexology as a preventative health measure I am sure you have read before that Reflexology is a wonderful treatment for helping fertility but did you know that it is also a great all-round treatment?  Prior to my specialising and even now I continue to work with clients that just want to help themselves feel better …

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Feeling Fabulous in the Sun!

Next in the series of hormones that affect us! Why is it that the sun really does have a positive effect on us?  Now we are in August the sunshine and holiday month let’s take a look at this. Have you noticed that being in the sunlight naturally makes us feel great?  Well, there is …

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When is it a good time to begin getting your body ready for starting a family?

I am asking this question now as I have had several clients contact me asking exactly this wanting to make sure that they are stress-free and balanced before they are even ready to start that journey to starting a family.  They wanted to make sure that they were in the best possible place beforehand.  I …

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Chakras!

What is a Chakra? Chakra is a Sanskrit word meaning wheel; the chakras are energy vortices that run along the body and allow energy to pass freely through the subtle bodies.  These chakras allow the physical body to use subtle energy to balance and heal the body.  The chakra energy extends out about 3” from …

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April – Happy Easter

April is the month when we are celebrating Easter.  What does Easter really mean to us? Some use it as a time to connect with family and enjoy copious amounts of chocolate.  While others perhaps use it as a time of reflection. Easter in the church is all about new life and the resurrection of …

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Welcome to March

This month will see a lot of families celebrating motherhood with Mothering Sunday on the 27th March.  Of course, you are thankful and love your own mum BUT, that huge but is still hanging in the air with the question when will I have a child to celebrate me actually being a mum? Is this …

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Valentines Month

February as we all know is the month of Love! This is the month to get more in touch with your heart and really feel for what you want and what gives you love.  Is it your partner, your family, your garden, your friends, your home?  It could be many things. We could even ask …

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Have you tried Reflexology?

As a Reflexology of 25 years, I am still seeing clients that have never had Reflexology before, and I was wondering why? Is it because they: don’t know about the treatment and its benefits – See below for further information on this; are scared – please feel free to discuss this with your Reflexologist to …

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