I have not posted or done my usual monthly blog for January. WHY have I not done this you ask! Firstly, I thought many people have and see so many things at the beginning of January that they may be overwhelmed and not read them anyway. Also, I was giving myself a perfect break from …
I am asking this question now as I have had several clients contact me asking exactly this wanting to make sure that they are stress-free and balanced before they are even ready to start that journey to starting a family. They wanted to make sure that they were in the best possible place beforehand. I …
When is it a good time to begin getting your body ready for starting a family? Read More »
Reflexology as some people may know is the ancient art of treating the body through the feet and that different areas of the feet relate to different areas and organs of the body. Many people use Reflexology for physical ailments and blockages, in my early days of being qualified my clients sought me out to …
What are the benefits of sleep! We are all told that we need to get a good night’s sleep of about 7 to 8 hours every night. Why is this do you actually know. Firstly, sleep is our body’s way of regeneration and stress relief and young children and adults alike during the sleeping hours …
