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Is taking a rest giving up?

I have not posted or done my usual monthly blog for January.  WHY have I not done this you ask! Firstly, I thought many people have and see so many things at the beginning of January that they may be overwhelmed and not read them anyway.  Also, I was giving myself a perfect break from …

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Feeling Fabulous in the Sun!

Next in the series of hormones that affect us! Why is it that the sun really does have a positive effect on us?  Now we are in August the sunshine and holiday month let’s take a look at this. Have you noticed that being in the sunlight naturally makes us feel great?  Well, there is …

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Fertility & Me!

LET’S TALK ABOUT SEX BABY!  Do I have your attention great, of course, you now have the tune of the song by Salt & Pepper (showing my age now) in your head and you are singing that song in your head too!  So, what does that have to do with Health?  As a Fertility Reflexologist …

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