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We all suffer from headaches at some point in our life. Some more than others. How do you deal with them do you just take some painkillers and wait for it to go away? Do you go to bed and know that after some rest it will have disappeared? What do headaches tell us? If […]
Next in the series of hormones that affect us! Why is it that the sun really does have a positive effect on us? Now we are in August the sunshine and holiday month let’s take a look at this. Have you noticed that being in the sunlight naturally makes us feel great? Well, there is
Feeling Fabulous in the Sun! Read More »
Now you may be thinking what an earth is that a picture of! I will tell you it is actually a banana plant. You can clearly see the bananas on the top. This is a picture I took on a recent holiday to Madeira and seeing this amazing plant got me thinking. So why you
Fertility and Bananas! Read More »
I am asking this question now as I have had several clients contact me asking exactly this wanting to make sure that they are stress-free and balanced before they are even ready to start that journey to starting a family. They wanted to make sure that they were in the best possible place beforehand. I
When is it a good time to begin getting your body ready for starting a family? Read More »
What is a Chakra? Chakra is a Sanskrit word meaning wheel; the chakras are energy vortices that run along the body and allow energy to pass freely through the subtle bodies. These chakras allow the physical body to use subtle energy to balance and heal the body. The chakra energy extends out about 3” from
April is the month when we are celebrating Easter. What does Easter really mean to us? Some use it as a time to connect with family and enjoy copious amounts of chocolate. While others perhaps use it as a time of reflection. Easter in the church is all about new life and the resurrection of
April – Happy Easter Read More »
This month will see a lot of families celebrating motherhood with Mothering Sunday on the 27th March. Of course, you are thankful and love your own mum BUT, that huge but is still hanging in the air with the question when will I have a child to celebrate me actually being a mum? Is this
February as we all know is the month of Love! This is the month to get more in touch with your heart and really feel for what you want and what gives you love. Is it your partner, your family, your garden, your friends, your home? It could be many things. We could even ask
Today the 1st of February which this year is Chinese New Year we are entering the Year of the Tiger. As a lover of cats, the tiger is an animal that symbolizes strength, power, and prosperity in the Chinese zodiac 2022, as the year of the Tiger, is a good year to give birth to
Where to start your Year – Are you at 6’s and 7’s…… Well, if you are a bit like me a person that sets resolutions this month and by, the 1st of February or even before (mine are about 2 days!!) you have already forgotten or just given up. I have a challenge for you
